Service Tree

The Service Tree lists all services in "branched" groups, starting with the very general and moving to the very specific. Click on the name of any group name to see the sub-groups available within it. Click on a service code to see its details and the providers who offer that service.

Aerobics

Physical fitness programs that feature 30 to 45 minutes (or longer) of continuous high energy exercises, often performed to music, which are designed to increase oxygen consumption for the purpose of improving circulation and respiratory functions.

Aquarobics/Aquatic Exercise

Physical fitness programs that feature a series of exercises that are done in a swimming pool or other aquatic setting.

Exercise Classes/Groups

Programs that offer a general program of exercise for people who are concerned about maintaining their physical fitness which may include walking, stretching and other similar activities.

Personal Trainer Services

Programs that provide access to private instructors who develop and guide participants through an individualized exercise regimen that is tailored to meet their fitness goals. Some personal trainers are certified.

Walking Programs

Programs, often for older adults, which organize groups of people to participate in walking in parks, shopping malls or other settings for purposes of physical fitness.

Weight Training

Physical fitness programs for individuals who want to increase their strength, power and muscle endurance and improve their muscle tone, which feature individualized workouts using a variety of resistance machines or free weights.

Yoga

Programs that provide opportunities for people to learn and practice yoga, a discipline that combines stretching exercises, breathing techniques and meditation to achieve fitness, flexibility, relaxation and internal centering.

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